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Science. Simplicity. Real Results.
Your body is unique. Your training should be too.
Musculoskeletal Assessment
Real human range-of-motion analysis powered by certified specialists
Personalize Corrective Program
Powered workouts built by NASM certified trainers from your exact assessment data.
Virtual Coaching
Consistency. Accountability. RESULTS
ASSESS
Take your guided MSK assessment
ANALYZE
We interpret your movement patterns
CORRECT
Receive your custom-built program
IMPROVE
Follow your workout plan in
ChampIX App
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